Let’s be real it’s a question we often face. There is a general consensus, and I’m hasty generalizing right now, that having expectations only invite disappointment and hurt, especially when it relates to people. And yet, I’m that person who supports having expectations with people. You may think I’m crazy and I am….just a tad. But, expectations in relationships aren’t a bad thing AT ALL. The issue we run into is the difference between HEALTHY expectations and UNHEALTHY expectations.
Fact is unhealthy expectations open the door to depleted hope and discouraged souls. When we push unrealistic expectations on a person or accept them upon ourselves, we often set ourselves up to be let down or let down someone. Sometimes these unrealistic expectations are created from a place where we see the individual’s potential and we place them at that potential while they are still in process. There is NOTHING wrong with seeing a person, calling out their gold, and believing in them, but, from my experience, the line gets foggy when we began to place the expectations and the behavior we would desire from the potential them on the present them. That exchange creates unhealthy intentions which lead to disappointment and distrust. It’s important to distinguish the difference between and understand how to balance seeing and loving people where they are and loving them into their destiny.
Expectations come with the package of any relationship: familial, romantic, spiritual, or platonic. Whether you consciously do it or not, you begin to expect from people you value. Any good, genuinely intimate bond has some level of expectation. A relationship without expectations shows a lack of trust and intimacy. Not to expect seemingly protects your heart. Saves you from heartache, frustration, and rejection. It spares you the tummy knots of disappointment and hurt. While true, it works as a defense mechanism that can push you away from truly experiencing intimacy, love, and trust the way you should in a relationship. One of my favorite authors and speakers, Jason Vallotton, wrote, “…there is no way to venture into love without facing the risk of heartache. We can actually only be loved to the level that we can be hurt, so risk is part of the process” (Moral Revolution, 131). Even though this quote speaks specifically to romantic relationships, I think it can be applied to any relationship. People who are apart of your core, whose opinion and input you do value, if they hurt you, you’ll feel it. It’ll resonate. I say this to say that having expectations are apart of the risk of allowing yourself to be loved when you enter a relationship. Unhealthy expectations can be avoided by having brave communication. This involves defining the relationship. Make it clear what the relationship is, what you desire, and expect from it and from them. When the expectations are put out there, you can work together to sustain and maintain a healthy bond.
So think about it. Share your thoughts. This isn’t a cake walk, especially if you’ve been let down countless times. If you are reading this and have dealt with consistent disappointment and hurt from people you’ve valued and expected from and desire to move out of that place I encourage you to forgive. Forgiveness is powerful. When you forgive someone, you are freeing yourself. Make the decision to forgive the individual and yourself. I bless your heart to love and trust again. Your heart WILL love and trust again. I declare over you that you can have healthy expectations in your relationships. I declare that your heart is safe. It is seen, heard, and honored. And when you are ready, I challenge you to begin to work on developing healthy expectations with people you desire to go deep with.
Til next time,
D